About Emily and EFT
For years I have struggled to find my voice, to feel comfortable with giving my opinion and saying how I really feel. My self esteem was so low that I felt my voice didn't count. These negative feelings also impacted on my physical health making me feel constantly run down and generally unwell. If you recognise these feelings in yourself, please contact me. I can help you find joy in life again and support you to grow into the vibrant human being you're meant to be.โ
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We are made of energy, which is meant to flow freely in and out of our bodies to enable us to feel positive and joyful. However, over the course of our lives, any negative experience or trauma can cause a blockage. When this happens our energy cannot flow freely but starts to build up and become stagnant.
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The good news is that these blockages can be removed by the simple yet effective technique known as EFT or tapping. All you need are your fingers and some positive intention to get started. Some of our blockages can be deeply ingrained and working with a practitioner will help shift these.